How to cure cervical spine
- cervical spine
- Categories:Diseases & Prevention Exercise & Fitness
- Language:Italian（Translation Services Available）
- Publication date:April,2017
- Pages:80
- Retail Price:（Unknown）
- Size:150mm×210mm
- Publication Place:Italy
- Words:（Unknown）
- Star Ratings:
- Text Color:Full color
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Feature
★This concise cervical spine healing manual, in addition to scientific guidance, also carefully reserved for the reader to take notes of the space, so that readers can arrange the exercise according to their own circumstances, as well as record the healing effect.
Description
The book details the causes and symptoms of the disease, which is often wrongly confused with a common neck injury. In learning how to better understand your body and listen to it through the pain passed to your information, in these pages, you'll also learn how to prevent cervical spondylosis, and taking the right actions and gestures, and through the natural therapy treatment, such as cervical sports, yoga, pilates, massage (including self massage) and physical exercise.
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