★ Comfort in liquid form. Trendy drinks can be made at home, whether the occasion is everyday stress relief, a little emotional comfort or a casual get-together -- open the book whenever you feel like mixing one for yourself.
★ Six categories and 134 recipes, from morning fruit-and-vegetable drinks to bedtime drinks. Each one sets out the ingredients, steps, quantities and timing in detail.
★ Everyday ingredients, straightforward methods and no specialist equipment: even a complete beginner can turn out drinks like a pro.
★ Made for young readers in cities, this zhiyu xi ("healing-style") drink notebook comes with fresh hand-drawn illustrations that work as shouzhang (decorative journaling) ideas, can be set beside the finished drink to check off what you have made, and photograph well for sharing.

Six categories of drinks: convenience-store drinks, cocktails, coffee, milk tea, fruit drinks and fruit teas. They look as good as they taste, and are easy to recreate at home without much thought.

This is more than a recipe book; it is a book meant to keep you company. The hope is that, through the pairing of ingredients and the balancing of temperature, you can carve out a quiet moment in a busy day. Every drink you mix by hand becomes a gentle light in everyday life, and the act of making it feels like a gentle massage for the mind.