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Soy Milk and Fruit & Vegetable Juice Making Encyclopedia

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English title 《 Soy Milk and Fruit & Vegetable Juice Making Encyclopedia 》
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Feature

Stop drinking random beverages bought outside! Drinking what you make at home is healthier!
Variety every week, a clean body, and a beautiful face!

Why should you read this book?
Do you have these problems: Dislike eating fruits, dislike eating vegetables, slow body metabolism?
Do you have these needs: Want to drink and get thinner, want to drink and get better skin?
Do you encounter these situations: Office workers often work overtime and have no time, and takeout and drinks outside are unsafe and unhealthy?

♥ Here are healthy drinks suitable for the whole family
Original Mung Bean Soy Milk: Clears heat and detoxifies, promotes diuresis and reduces swelling
Grains and Yogurt Soy Milk: Appetizing and aids digestion
Strawberry and Melon Juice: Strengthens the spleen and stomach, clears heat and cools in summer
High-Fiber Vegetable Juice: Calms the mind, aids sleep, detoxifies, and helps with weight loss

♥ Here are quick and easy recipes that can be made at home
Ingredients are clear and easy to obtain
Methods are clear and simple
Results are clear and healthy

♥ Who is this book suitable for?
Health food enthusiasts
People who are losing weight or exercising
Families in need of healthy drinks
Busy professionals
Diabetic patients and blood sugar managers

Description

Soy milk and fruit & vegetable juices are common healthy diets on the dining table. The selected ingredients are natural and healthy. As long as you prepare a soy milk machine or a juicer, you can easily make them!
This book includes more than 100 creative combinations, which are not only healthy but also flavorful. Common ingredients are used, making it convenient to produce, both healthy and delicious!

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