★ You've read plenty of decluttering books, yet your room looks the same—you're not short on method, but stuck on "knowing yet not doing," "starting then giving up." This book breaks tidying into a low-barrier first step: just throw away 5 things a day.
★ The author, Fujiwara Hana, is a "veteran of a messy room," who resolved to change after losing her pension handbook, and is now a certified tidying consultant. She doesn't lecture; she first names the psychological knot behind "why you can't let go."
★ The book analyzes why people can't throw things away, and includes a "throw-away list" and a "pre-purchase checklist," so you can act the same day you read it, without waiting for "a day when you feel ready."
★ Tidying is not turning your home into a showroom, but reclaiming "a life of your own." This time, start with 5 things.

A decluttering book that makes you want to start tidying as soon as you finish reading!
Many things you want to do but can't bring yourself to act on—dieting and studying are like this, and so is decluttering.
Many people feel satisfied just reading a tidying book, yet still don't act; they know the method, but can't do it. The author of this book was once a veteran of a messy room; she teaches room-organizing methods to such readers in plain, easy-to-follow terms, and builds a comfortable, ideal home.
Starting from "throwing away 5 things a day," it introduces lazy-friendly tidying tricks and principles for deciding what to buy, so as long as you follow the steps in the contents, this time your room can be transformed.
Even people who are bad at tidying will, after reading, feel the urge:
· I want to tidy my room right now!
· Maybe I can get good at organizing too!
· After tidying, a wonderful life is waiting for me!
This is a decluttering book that fills you with anticipation and moves you to act.

Fujiwara Hana（藤原華）
Because she lost her pension handbook (Japan's pension record book) in her room, she was shocked into deciding to tidy.
Using the workplace experience she gained at a listed company, she launched the "Goodbye Messy Room Project," practiced it herself, and succeeded in transforming her room—a veteran who came out of a messy room.
The experience left a psychological scar, and for a time she developed extreme tidying habits: no tissues or remote controls on the table, everything tucked into the closet; refusing to put anything on the floor.
She obtained her tidying consultant qualification, shares tidying tips and life in a clean room on X (formerly Twitter) and her blog, and offers hands-on decluttering coaching.
Her other work is "Treat Tidying as Project Management and Revive a Messy Room".

Preface
Prologue　First, Set Your Tidying Goal
· Why people can't bear to throw things away
· Why people organize and tidy at all
· Think about how you want to live your life
Chapter 1　Start Throwing Things Away!
· Begin with "throwing away 5 things a day"
· Prepare the tools you need for tidying
……
Chapter 2　Storing the Things You Keep!
· Put daily items where you can put them back "while standing"
· Don't stack items on top of each other
……
Chapter 3　Creating Your Ideal Room!
· Polish the tidied room into a space you love
· Subtract color
……
Chapter 4　Keeping Things from Growing Again!
· The key is building a system to "prevent clutter from spreading"
· When shopping, picture the moment you'll throw it away
……
Afterword