Transform your body and your life without empty promises or instant miracles, but through a system based on effort and consistency, with guaranteed results: the Alpha 50 Method.

Articles, videos, social media influencers... everyone seems to have the secret formula for getting in shape effortlessly. And yet, this is precisely the basis of any lasting change. It doesn’t matter how much you know, but how far you are willing to apply what really works.

Luis Bernat and Antonio Lewis have created a comprehensive method that helps you adopt a healthy lifestyle to feel better about yourself every day. Their training and experience with thousands of people has allowed them to develop a complete system that helps you achieve your goals: daily and level-based training and exercise charts, nutrition, and supplements. Are you ready to leave the excuses behind?

It doesn’t matter what shape you’re in or how long you’ve put this off. If you take the first step and commit to moving forward, you’ll transform your life in ways you can’t even imagine.

Instagram (@metodofitnessalpha50): +300,000 followers
YouTube: +1 million followers
TikTok (@metodofitnessalpha50): +200,000 followers
Facebook: +300,000 followers

Luis Bernat: From a small village in Galicia to motivating millions of people around the world, Luis has experienced firsthand what it means to fall, get back up, and reinvent himself. A former athlete, entrepreneur, and mentor, his story is proof that it's never too late to change course. He lost 27 kilos, left behind a life of excess, and co-founded the Alpha50 Fitness Method, a program that has transformed lives. If anyone understands what it means to sweat it out—in every sense of the word—it's him.

Antonio Lewis: A digital marketing visionary, he rose to the top with an online empire, but he also knew what it was like to lose everything. His fall allowed for a profound personal evolution from which he emerged stronger. Today, as co-founder of the Alpha50 Fitness Method, he combines his business experience with his own struggle to regain his health and purpose. His mission is clear: to show that there is always a second chance to start over.