★From the Inside is a program of emotional and ethical education. This book series has been created with the primary goal of increasing awareness of both self and of others with respect and acceptance. Through simple exercises in internalization, reflection and subsequent expression, the readers become more aware of their inner selves and of their own internal resources at the same time that they develop emotional, ethical, social and communicative skills. Teachers can make use of the companion guide for encouraging participation, as well as for developing related activities. The companion guide can be downloaded in PDF format in the FRIENDS section (via the upper menu on the homepage) of our website or it can be requested by e-mail from the publisher. It is also sold in book form.

This series includes 6 titles:
1. Basic Emotions
2. Emotions and Feelings
3. Values (I)
4. Values (II)
5. Desires and Thoughts (I)
6. Desires and Thoughts (II)

Skills - Decisions - Yearning - Needs
In the Desires and Thoughts workbooks, attention is focused more on the person at an individual and subjective level. In this sense, the exercises work with the skills, decisions, desires and needs of each person. However, the first step, the basis of everything, is self-awareness and knowledge of our own beliefs; only by becoming aware of one s self can a person attain a critical and constructive vision of themselves as an individual distinct from others.