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Your Brain's Not Broken for Teens and Young Adults: Strategies for Your Life with ADHD

  • TeensADHD
  • Categories:Personal Health
  • Language:English(Translation Services Available)
  • Publication Place:United States
  • Publication date:September,2026
  • Pages:192
  • Retail Price:(Unknown)
  • Size:(Unknown)
  • Text Color:(Unknown)
  • Words:(Unknown)
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English Title Your Brain's Not Broken for Teens and Young Adults: Strategies for Your Life with ADHD
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Feature

★Neuroscience-Backed Tools to Help ADHD Teens Thrive.
★Author's trade books have sold more than 100,000 copies.
★Developed by a leading voice in ADHD coaching.
★Practical, humorous, and hope-filled advice for teens and young adults with ADHD.

Description

Whether they are diagnosed or not, young people with ADHD know they're different. They can feel the unmet expectations, the missed cues and misunderstood directions, the overwhelm when others seem to be just fine, the frustration others have for them--and all of it takes its toll. They don't need to be fixed. They need to know that they are lovable, capable, and not alone.

Backed by neuroscience yet written in plain language, Your Brain's Not Broken for Teens and Young Adults takes the concepts from Tamara Rosier's incredibly popular book and presents them in a way that speaks directly to teens, using stories and examples that resonate with them and offering real-life strategies for navigating life with ADHD. Combining humor and practical tools, Rosier helps teens and young adults understand their brains, manage their emotions, and build their confidence so they can thrive in school, relationships, and life.

Author

Tamara Rosier, PhD, has been a college administrator, professor, leadership consultant, high school teacher, business owner, and ADHD coach. Through those experiences, she has developed deep insight into how ADHD shapes daily life. As founder of the ADHD Center of West Michigan, Dr. Rosier leads a team of coaches, therapists, and speech-language pathologists who support individuals, parents, and families in understanding ADHD and building practical skills to live well with it. She is the author of Your Brain's Not Broken, Your Brain's Not Broken Workbook, and You, Me, and Our ADHD Family.

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