Food for Your Brain
- recipes
- Categories:Cooking Methods Diets & Weight Loss Popular Science
- Language:Others
- Publication date:January,2026
- Pages:192
- Retail Price:（Unknown）
- Size:170mm×240mm
- Publication Place:Belgium
- Words:37K
- Star Ratings:
- Text Color:Full color
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Feature
★Food for thought: the impact of lifestyle and nutrition is becoming increasingly clear
★Accessible, scientifically based explanations about how the brain works and how lifestyle influences it
★A clear and achievable step-by-step plan with tasty and simple recipes
Description
As always, the Jansen sisters translate the latest scientific knowledge into clear, accessible information, practical actions, and beautifully presented, mouthwatering recipes.
With the right nutrition, enough rest and exercise, low stress, and plenty of mental challenges, you can help your brain function better, and with a bit of luck, keep it sharp well into old age.
Author
Erik Scherder is a professor of neuropsychology affiliated with Vrije Universiteit Amsterdam. He has already written several books on the human brain.
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