★A book tailored for a generation with a short attention span
Elke Geraerts excels at making scientific insights accessible to a broad audience
★Elke Geraerts' books have already sold more than 60,000 copies

Efficient work and stress-free living in a world full of distractions
How many times have you been distracted today from what you really
wanted to do? We live in a world of constant connectivity, where distractions lurk around every corner. Our endless to-do lists and
overflowing agendas are a ruthless reflection of what’s happening in our heads: we're constantly in overdrive and our focus is completely lost. It's no wonder that stress and burnout rates are higher than ever before.
Yet, we know more than ever what we need to stay resilient and healthy. The problem is that our overstimulated brains seem unable to process all that knowledge, let alone apply it in practice.
Ten years after her bestseller Better Minds, Elke Geraerts presents a book tailored for a generation without attention. She combines powerful insights with practical tools that are immediately applicable.
Are you ready for a mental revolution?

Elke Geraerts holds a PhD in psychology. She has held academic positions at universities including Harvard, St. Andrews, and Rotterdam. Today, she is the CEO of Better Minds at Work, which helps companies enhance the mental capital of their employees. She is a sought-after keynote speaker both nationally and internationally and is a guest professor at Ghent University.