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Gentle Nights

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English title 《 Gentle Nights 》
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Review

We expect so much from babies: for instance, that they sleep through the night quickly, even though that's not the biological norm at all, but rather a socially imposed ideal. Such persistent misunderstandings make many parents feel very uncertain. Thankfully, this much-needed book finally shows what normal baby sleep really looks like.

– Nina Mouton, author of bestseller Everything Starts with Self-Care

Feature

★A revolutionary book to support the natural sleep development of your baby and toddler
★For parents who don't want sleep training, but do want better nights
★Written by two experienced sleep coaches with a strong scientific background in child development
★Full of practical tips and tools to support your baby's natural sleep development

Description

Is your baby not sleeping as the books say? Congratulations, your baby is completely normal!

There is nothing natural about a baby sleeping alone, in a different room, through the night. Does this mean you should just accept sleepless nights? Absolutely not. In fact, by letting go of unrealistic expectations and adapting to your child's rhythm, you can create a healthy sleep environment that benefits both you and your baby.

In this groundbreaking book, sleep experts Hanne Wils and Anouk Van Nuffel debunk persistent myths about baby sleep. They provide countless tools to gently and supportively guide your child's natural sleep development. The result? Happy babies and well-rested parents!

Author

Hanne Wils holds a master's degree in educational sciences. Anouk Van Nuffel is a bioengineer, former scientific researcher in medical sciences, and a lactation consultant. Both are holistic, baby-led sleep experts. They support families in their search for more and better sleep.

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