10,000 Hours of Deliberate Practice
- Success
- Categories:Success
- Language:Simplified Ch.
- Publication date:July,2023
- Pages:216
- Retail Price:49.80 CNY
- Size:170mm×240mm
- Page Views:32
- Words:160K
- Star Ratings:
- Text Color:Two color
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Feature
★Overcome Procrastination and Step Out of Your Comfort Zone— a practical manual to help people in the workplace achieve excellence in themselves!
★From the Golden Rule to continuous growth, from theory to practice, the nine chapters progressively explain the internal logic of the 10,000-hour law: goal + practice + time = excellence!
1. The author, as a “veteran”, answers the growth questions from newcomers to veterans and provides specific methods of advancement!
2. Numerous examples describe the transformation secrets of top masters in various fields.
3. Set up inspiration sections such as “Knowledge Exploration”, “Excellence Toolbox”, and “Excellence Thinking” to broaden knowledge breadth and understand underlying logic!
Description
How can you go from novice to outstanding?
How to multiply self-efficacy?
How to open up your own promotion channel?
…
Internet terms such as “rat race”, “lying flat”, and “the 45-degree life” are constantly emerging. The reason behind this is that the uncertainty of today’s era forces us to seek breakthroughs in the changing situation.
“10,000 Hours of Deliberate Practice” is a guide to upgrading specially written for young people aged 18-35. It deeply analyzes the internal logic of success cases, uses the principles of cognitive psychology and sociology as the underlying structure and interprets life from different perspectives, so as to help young people grasp the principles of success, master the practical methods, and ultimately realize the metamorphosis from the ordinary to the outstanding!
Contents
Chapter 2 Strategies for Success: How to Transform from Novice to Excellence
Chapter 3 Goal-Driven: The Prerequisite for Deliberate Practice
Chapter 4 The Bottleneck Period: The Road to Deliberate Practice
Chapter 5 The Comfort Zone: The Pitfalls of Deliberate Practice
Chapter 6 The “Mental Flow” State: The Secret Key to Achieving Excellence
Chapter 7 Effective Feedback: The Key to Deliberate Practice
Chapter 8 Emotional Management: Overcoming Obstacles to Excellence
Chapter 9 Continuous Growth: The Main Theme of Deliberate Practice
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