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Everything Is Chill

  • relax
  • Categories:Growing Up & Facts of Life
  • Language:Others
  • Publication date:July,2021
  • Pages:128
  • Retail Price:19.99 EUR
  • Size:（Unknown）
  • Publication Place:Netherlands
  • Words:（Unknown）
  • Star Ratings:
  • Text Color:Full color
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English title 《 Everything Is Chill 》
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Feature

Stine Jensen introduces yoga and mindfulness to kids in a fun and accessible handbook

Description

We all need to relax our body and mind. And not only adults! Children suffer from too much pressure, stress and disquiet as well. In Everything Is Chill, Stine Jensen explains how the body deals with stress and shows children how they can get started with yoga and meditation to calm down. The book is build around different themes, such as breathing, focus, positive thoughts and exercising. How do you get stressed? Where do you feel that in your body? And most important: how do you deal with it? There are many practical tools and exercises to get started right away!

So breathe in, breathe out… and chill!

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