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Stop Overthinking Everything: A Guide to Worry-Free Living

  • PhilosophyMental healthDealing with troubles
  • Categories:Philosophy
  • Language:Japanese(Translation Services Available)
  • Publication date:March,2025
  • Pages:248
  • Retail Price:880.00 JPY
  • Size:150mm×105mm
  • Publication Place:Japan
  • Words:(Unknown)
  • Star Ratings:
  • Text Color:(Unknown)
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English title 《 Stop Overthinking Everything: A Guide to Worry-Free Living 》
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Feature

★ Rated 4.6 stars on Amazon Japan!
★ Why not become a little more "unserious"? That way, you'll never worry again! The Takeda-style chameleon method for building mental resilience!

Description

"When you're feeling down, it's because you're being too serious."
—A popular influencer's guide to "un-serious" living!

What exactly goes on in the minds of people who "don’t sweat the small stuff" and "never worry"?
How did the author shift from thinking "Everyone is scary!" to "Everyone is on my side!"—what was this Copernican revolution?

For example...
・The struggles of not being able to speak up even when something feels "off"
・The strange phenomenon where speaking your mind bluntly somehow earns you respect
・How I went from being a "nervous little dog" to an "open-hearted human"
・When the thought "I have to do it this way!" pops up, immediately switch to "It’s okay not to!"
・You prepare by taking action, not the other way around
・Bid farewell to that sense of "obligation"!

Drastically reduce the time spent overthinking and paralyzed!
Packed with tips to laugh off any worry!

Author

Takeda Chameleon

Writer, painter, picture book author, entrepreneur. CEO of Transparent Human Factory. Supervisor for Nippon TV’s "DayDay." horoscope segment. Author of books with over 940,000 copies sold. By doing only what he loved, he realized—both he and those around him had become lighter and freer. Drawing from this experience, he writes books and shares tips for enjoying life.

Contents

1·Live Even More "Un-seriously"!

2.No Need to Read the Room—Just Be Open-Hearted!

3.Don’t Ignore That "Off" Feeling

4.When You Get a Hunch, Act Immediately

5.Keep Lightening Your Load

6.Humor Is a Choice—Have More Fun!

7.Do Good Things for Yourself and Others

Bonus Appendix: Q&A Revealing Takeda Chameleon’s Inner Thoughts!

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