THE GOOD MOOD CLASS
- the French good mood guru
- Categories:Emotions
- Language:French（Translation Services Available）
- Publication date:September,2020
- Pages:240
- Retail Price:17.90 EUR
- Size:145mm×225mm
- Publication Place:France
- Words:（Unknown）
- Star Ratings:
- Text Color:Black and white
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Feature
Description
In this book, Sophie Trem presents the 5 key points behind her method to practice good mood : learning how to sit straight, breathe better, stay connected to the present moment, let yourself be guided by positive thoughts and how to let go! Simple recipes for happiness Sophie Trem style. Her nickname is “the French good mood guru”. Everything is illustrated, with exercises and examples taken from her personal experience. Readers will gain energy, good mood and advice from Sophie Trem.
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