Confidence : All you need to know in one concise manual
- Personal Development
- Categories:Success
- Language:English（Translation Services Available）
- Publication Place:United Kingdom
- Publication date:February,2021
- Pages:128
- Retail Price:（Unknown）
- Size:148mm×210mm
- Text Color:（Unknown）
- Words:（Unknown）
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Description
In this book Diana Mather, former BBC newsreader, explains what stress is and how to combat it. She will offer techniques to help build confidence, discard negative thoughts, and achieve more of a life balance. Chapters include advice on technology turn off, having an grateful attitude, and using the power of nature.
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