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Embracing the Path to Inner Healing

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English Title Embracing the Path to Inner Healing
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Feature

★Recommended by the mainstream Korean media "Dong-A Ilbo"!

★The book explores emotional issues such as anxiety, dependency, panic, bullying, and depression in daily life through six chapters and 28 stories, and provides methods for understanding and overcoming these issues.

★The path to finding the true self is to understand who you are, accept it, and live accordingly.

Description

The main causes of our mental anguish include love, melancholy, loneliness, anger, feelings of rejection, and obsession. This book contains 28 stories that cover these six emotions, illuminating our feelings and inner selves. It delves into the root causes of common daily issues such as anxiety, obsession, dependency, panic disorder, gaslighting, bullying, depression, isolation, emotional outbursts, victim consciousness, and feelings of inferiority, as well as methods to overcome them. Through this book, you will be able to examine emotions that are hidden deep within the soul but not well understood, and find a path to self-healing.

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Mental Health
Psychology
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