
Climate Food: We Are Consuming the Future of the Earth
- climate issueVegetarianism
- Categories:Social Sciences
- Language:Korean(Translation Services Available)
- Publication date:August,2022
- Pages:240
- Retail Price:(Unknown)
- Size:125mm×190mm
- Publication Place:South Korea
- Words:(Unknown)
- Star Ratings:
- Text Color:(Unknown)
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Feature
★Readers of YES24, a representative Korean bookstore, rated this book 9.8 out of 10.
★Recommended by the editor-in-chief of Kyobobook, the Korean largest bookstore.
★Recommended by the Korean mainstream media Dong-A Ilbo and The Segye Times.
Description
Klimagourmet, the Eco-Friendly Way to Eat and Save the Planet.
While the energy transition from the use of fossil fuels to renewable energy is one of the most discussed solutions to fight the climate crisis, there is something we are missing. It is evident that the diet transition would be tremendously helpful to resolve the climate crisis. The majority of people think of fossil fuels when they are faced with the concept of greenhouse gases, but food production is also a huge contributor to greenhouse gas emissions. Around 17.4% of greenhouse gases are emitted to put animal products on our table. Considering that around 16.2% of greenhouse gases are emitted from all modes of transportation – cars, trains, planes, and ships – it’s clear that we need to do more than just make our transportation go electric: We need to eat greener for the environment and for ourselves.
Instead of only focusing on reducing your carbon footprint, this book teaches you how to boost nature’s carbon capture. It’s not complicated. You just need to let forests and the oceans do their jobs. It also reveals how Klimagourmet can help you fight global warming with your fork, and offers you tasty recipes that are eco-friendly.
Author
A vegan lifestyle medicine expert, Professor Dr. Lee adopted a vegan diet to help his patients with medication-resistant high blood pressure. He has been following a plant-based diet for over a decade. In 2019, came across an intriguing event called ‘Klimagourmet Woche’ in Frankfurt, Germany, and was amazed by the connection between food and the climate crisis. He became passionate about the concept and started to spread it in Korea.
He currently supervises the health of LG Energy Solutions employees and lectures on lifestyle medicine as an adjunct professor at Cha University of Medical Sciences Graduate School of Integrative Medicine.
Contents
Catastrophe Is Already Here
The Climate Crisis Will Lead to a Food Crisis
The Dire Effects which 0.1 Degree Makes
on Our Bodies
Incoming Colony due to Climate Inequality
One More Step:
The Himalayan Ice Cap and Climate Refugees
Part 2. Save the Planet with Food
Change Your Diet Before You Change Your Car
How to Prioritize Greenhouse Gases for Action
Super Bacteria Arising from Animal Farms
The Benefits of Leaving Marine Life Off
Our Plates
One More Step:
Does Avoiding Palm Oil Help the Environment?
Part 3. Nutrition that Fights Back against Human Doom
Protein Obsession: A Recipe for Disaster
The Dangers of Low-Carb Diet
How Growth Obsession Harms Children and the Planet
Insulin Resistance: The Root Modern Chronic Diseases
One More Step: Dementia, A Health Disaster for Our Future
Part 4. Klimagourmet, the Sustainable Recipes for Everyone
How Cooking Can Heal Me and the Planet
Eating for the Climate, the New Way of Life
How the World Can Unite for a Carbon-Free
Future
How to Create Delicious and Diverse Plant-Based Dishes with Korean Ingredients
How to Embrace Rich, Colorful, and Healthy Plant-Based Diet
One More Step:
Joining the Plant-Based Movement
Epilogue | The Ultimate Guide to Transforming from
a Climate Villain to a Klimagourmet Leader
Appendix:
- Guide for Seasonal Food
- Nutrient Rich Whole Plant Food Diet
- Books to Recommend for Klimagourmeters