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People Who Are Easy to Become Happy: 58 To-dos to Say Goodbye to Negative Emotions

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  • Categories:Relationships
  • Language:Korean(Translation Services Available)
  • Publication Place:South Korea
  • Publication date:March,2022
  • Pages:276
  • Retail Price:(Unknown)
  • Size:130mm×182mm
  • Text Color:Full color
  • Words:(Unknown)
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English Title People Who Are Easy to Become Happy: 58 To-dos to Say Goodbye to Negative Emotions
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Taiwan,China(Traditional Ch.), Thailand(Thai), Chinese Mainland(Simplified Ch.)

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★ Rights Sold:Thai, Traditional Chinese, Simplified Chinese and Japanese
★ Books recommended by the chief editor of YES24, a representative online bookstore in Korea
★ The author "Dancing Snail" is a best-selling author, her work Appropriate and Close Distance has been voted as Korea's "Book of the Year 2020", and the copyrights of her works have been sold to Taiwan and other places; She is also an illustrator. Although I Want to Die, I Still Want to Eat Spicy Fried Rice Cakes is one of her illustrators; At the same time, she was also a patient with depression, so she better understood those unhappy people and those eager to become happy. In the book People Who Are Easy to Become Happy, the author puts forward 58 simple and practical methods that can make people happy.

Description

That's it for today, and I'll do the rest for tomorrow.
Please don't just try hard and do 58 little things to make yourself happy.

We all want to have happiness.
Perhaps we have read many books about happiness and know many words about it, but what makes this book different is that it concretizes the empty concept of happiness in our minds. It does not blindly advocate healing emotional contact, but combines human literature and psychology, according to the actual situation that we often encounter in our daily life, then formulates a valid cure prescription, and materializes this prescription into 58 items on the to-do list.

If the author's previous works were mainly loved by many readers with her comforting illustrations and compassionate words, this book resonated with many readers with its deeper ideas and philosophies, as well as the usual charming illustrations. Following the 58 to-dos listed in this book, anyone can easily become happy.

Author

Dancing Snail
She is an illustrator, graphic essay writer, and an expert in learning life through "American drama". She has the physique and destiny of an indoors woman, and likes to dig out the humor hidden in depression and show it through illustrations.

After a long period of burnout, depression and anxiety, she would ask herself every day “Is it just me so weird?” For her, she just needs a little more time than others, but few people can understand. To comfort herself and express her inner thoughts, she embarked on the road of painting and writing for such extremely personal reasons, hoping that these stories would bring solace to all the “adults” in the world who are not growing up: “It's okay, it's not just you.”

She has drawn illustrations in many books such as Although I Want to Die, I Still Want to Eat Spicy Fried Rice Cakes, It's Good to Overflow Like This, I Want to Be Alone But I Hate Loneliness...

Contents

1. How I Forgot Being Happy by Just Living Hard
Have a Good Enough Day, Not a Perfect One
Learn How to Lose Well to Win
Don’t Run Away, Rather Wander Away Properly
Don’t Be Jealous, Be Fan of It
Learn How to Be Appropriately Anxious
Say Why You Want to Do Something Rather Than Why You Have to Do It
Experience the Happiness That the Deep Immersion Gives
Don’t Let Negative Emotions Bring You Down
Distinguish Between Everyday Stress and Unhappiness
Setting Your Own Pace and Direction
Avoid Getting Stuck in Tragic Fantasies

2. Starting Today, I Decided to Like Myself
Finding Your Own Room
Letting Go of the Fake Me
Loving My Life Regardless of the Outcome
Stop Thinking about Work After Work
Letting Myself Know When I Did Something Right
Intentionally Disconnect Sometimes
Don’t Put Unnecessary Energy into Weird and Rude People
Become an Adult Who Can Take a Piece of Ambiguity
Be Generous with Myself
Stop Trying to Understand Things that Don’t Make Sense to You
Accepting Others’ Differences

3. Our Today Is Small and Precious
Give Your 100% For a Day
Listen to What Your Body and Mind Are Telling You
Staying Present in All the Stages of Life
Practicing to Love the Moment
Imagine Yourself When You Are 80
Look Forward Again, No Matter What
Letting Go Sometimes
Remembering That I’m Not the Only One Struggling
What Happens in Today Stays in Today

4. Because My Favorite Person Should Be Me
Finding Your Own Colors and Flavors
Don’t Let Comparison Bring You Down
Stop Faking Self-Improvement
Finding a Balance Between Desire and Reality
Buy Happiness and Memories, Not Things
Look for Something That Are Getting Better, Even Slight Bit of It
Accumulate Experiences of Small Accomplishments
Tell Them It’s Okay to Be Afraid
Practice Speaking in a Neutral Tone
Accepting That Some Things Just Don’t Work Out

5. You Just Need to Be Happy
When Things Get Tough, Don’t Try to Fight Everything by Yourself
Laugh It Off Sometimes
Treat Yourself with a Good Experience Every Now and Then
Don’t Put a Price on Your Hobbies
Share Kindness and Laughter
Recognize Advice to Take and Criticism to Ignore
Give Each Other Space
Don’t Cross the Line No Matter How Close You Are to Someone
Don’t Get Too Caught Up in Give and Take

6. Tomorrow Will Be Brighter
Add a Spoonful of Positivity to Your Heart
Remember That You Can’t Make Everyone Happy
Become a Person Who Can Appreciate Kind Words
Live with the Mindset of Tomorrow Being Better Than Today
Be Kind to Yourself as You Would to a Friend
Make Small and New Discoveries Every Day
Separate Your Dreams from Your Job
Think About What Makes Me Happy More Often

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