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Are you doing Tai Chi Right?

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English title 《 Are you doing Tai Chi Right? 》
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Description

A rare book for advanced learning, this professional piece of work answers questions for Tai Chi practitioners. Based on his experience in practicing and teaching Tai Chi for over ten years, and with a focus on silk reeling, the author gives a detailed explanation in answering practitioners’ potential questions, including body parts, overall physical strength, fist postures, mental state, and misunderstandings. Written in a humorous, lively, and attractive style, this rare and valuable book has great value for practical reference.

Author

Yin Lixin, national second-level Tai Chi judge, registered Tai Chi coach. He has conducted an in-depth study on the establishment of a sports system with the pubic region as the core and on the effect of Tai Chi on health maintenance.

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