Be Happy...You can create your own happiness
- Create happiness
- Categories:Picture Books Mental Health Emotions
- Language:Thai
- Publication date:December,2015
- Pages:208
- Retail Price:208.00 Baht
- Size:144mm×210mm
- Page Views:65
- Words:（Unknown）
- Star Ratings:
- Text Color:Full color
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Description
Happiness is the emotion after a person is satisfied with himself.
Thoughts are the engine of emotions, and this book will help you understand the system of thoughts, how to control emotions, and how to get along with people in different life environments.
Living in the present is an important principle advocated by this book. After a deep understanding of this principle, we can reach the height of happiness we pursue.
Contents
Chapter 1 A Happy Heart
1. The thought...Instant happiness
2. The feeling...Externalization of thoughts and attitudes
3. The mood...Fluctuating, changing, and never ending
4. Different experiences...Different ideas
5. Live in the moment
6. Summary of the word "happiness"
Chapter 2 The Door to Happiness
7. Good relationships...Starts from me
8. Pressure...A fact that must be acknowledged
9. Positive thinking...Can help solve the problem
10. Happiness...The feeling of inner strength
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