What the Fat
- General cookery & recipes
- Categories:Cooking Methods
- Language:English(Translation Services Available)
- Publication date:
- Pages:248
- Retail Price:(Unknown)
- Size:(Unknown)
- Page Views:161
- Words:(Unknown)
- Star Ratings:
- Text Color:(Unknown)
Request for Review Sample
Through our website, you are submitting the application for you to evaluate the book. If it is approved, you may read the electronic edition of this book online.
Special Note:
The submission of this request means you agree to inquire the books through RIGHTOL,
and undertakes, within 18 months, not to inquire the books through any other third party,
including but not limited to authors, publishers and other rights agencies.
Otherwise we have right to terminate your use of Rights Online and our cooperation,
as well as require a penalty of no less than 1000 US Dollars.
Description
Fat's in, sugar's out! The low carb, healthy fat lifestyle is a revolution that's turning the food pyramid on its head.
It's time to flip the pyramid and break free of the fat phobia. This book is more than just a diet plan or a cookbook - it's a new way of eating that will change your life. For good. What The Fat is split into 3 parts:
The Lifestyle: Dietician and sports nutritionist Dr Caryn Zinn outlines a new way to think about food. A low-carb, healthy fat focus that will revolutionise the way people think about diet, exercise and weight-loss.
The Food: 80 original low-carb, healthy fat recipes created by Michelin-trained chef Craig Rodger.
The Science: Professor Grant Schofield examines the truth about fat: why do we get fat; what is good fat; the science behind why low-carb diets work using three real-life stories as a simple guide to the previously ignored, misunderstood, and sometimes even suppressed, science behind LCHF.