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HOW TO REDUCE YOUR MENTAL LOAD

  • PsychologyPersonal development
  • Categories:Personal Transformation
  • Language:Spanish(Translation Services Available)
  • Publication date:October,2018
  • Pages:204
  • Retail Price:(Unknown)
  • Size:(Unknown)
  • Page Views:198
  • Words:(Unknown)
  • Star Ratings:
  • Text Color:Black and white
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Feature

★The author s previous book, Enlighten with feminism, is one of our bestsellers and it s already on its 6th edition.

Description

Mental workload is made up of plans, deadlines, appointments, and all the invisible work that we constantly do to organize our lives and the lives of those we take care of. Our mental load may increase in many ways, but there are people who must endure a significantly higher amount than others. It has been demonstrated that women with family obligations suffer from much more mental load than men. Iria Marañon, author of Enlighten with feminism, shows us what this extra workload is made of and gives advice and recommendations on how to get rid of it.

Author

IRIA MARAÑON

Iria Marañón (Madrid, 1976) studied Spanish philology and editing. She has worked as an acquisitions editor, proof-reader and art book editor. She is now a product developer at a multinational education company. She is also the creator and author of Comecuentos Makers, an awareness-raising feminist blog where she shares ideas for empowering girls and teaching equality to boys. The idea is for kids to learn to think for themselves and develop an artistic sensibility, creative thinking and an adventurous spirit.

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